Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Taking care of your feet during spring and summer is important to keep them healthy, comfortable, and looking their best. Warm weather and increased activity can lead to dryness, calluses, and irritation. Regular foot soaks can help soften the skin and relax tired feet. Using a foot scrub can remove buildup and keep skin smooth. Applying moisturizer daily helps prevent dryness and cracking. Proper nail trimming supports healthy nail growth and reduces the risk of ingrown nails. Wearing breathable footwear can also help maintain overall foot health. A podiatrist can help by addressing concerns, providing professional care, and recommending personalized treatments. If you have concerning foot conditions, it is suggested that you consult a podiatrist who can offer effective treatment solutions, and guide you on additional everyday foot care tips.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Heel and back-of-the-foot pain in older adults often develops due to age-related changes that affect the strength and flexibility of muscles and connective tissues. One common cause is strain of the plantar fascia, the band of tissue that supports the arch of the foot, which can lead to persistent heel pain. Risk factors include having high or low arches, wearing high heeled shoes, sudden weight gain, and a sedentary lifestyle that weakens supportive structures. These factors place added stress on the heel and surrounding areas, making movement uncomfortable. A podiatrist can diagnose the underlying cause, provide targeted treatments, and recommend supportive footwear and exercises. If you are elderly and have developed foot pain, it is suggested that you are under the care of a podiatrist who can provide effective relief and treatment solutions.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, causing irritation and inflammation. Common symptoms include pain, redness, swelling, and sometimes drainage if infection develops. Risk factors include improper nail trimming, tight footwear, and environments that keep the feet warm and moist. Repetitive pressure or injury can also contribute to this condition. Without treatment, discomfort may worsen and limit daily activity. A podiatrist can safely treat the ingrown nail, relieve pressure, and provide guidance to prevent recurrence. Early care helps avoid complications and supports healthy nail growth. If you have a painful or infected ingrown toenail, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Hammertoe is a foot deformity in which one of the smaller toes bends downward at the middle joint, creating a hammer-like appearance. This condition often develops when the muscles and tendons that control the toe become imbalanced, causing the joint to remain in a bent position. Common causes may include wearing tight or narrow shoes, high-heeled footwear, foot injury, or structural foot imbalance. Symptoms include toe pain, stiffness, swelling, corns, calluses, and difficulty moving the affected toe. Risk factors include long-term shoe pressure, certain inherited foot shapes, and conditions that affect muscle balance. Early evaluation and supportive care may help reduce discomfort, improve alignment, and protect overall foot health and comfortable daily movement. If you have symptoms of hammertoe, it is suggested that you consult a podiatrist who can offer effective relief and management solutions.
Hammertoes can be a painful condition to live with. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A bunion is a deformity defined as an enlargement of bone or soft tissue at the joint located at the base of the big toe. This condition develops when the top of the big toe gradually shifts toward the other toes, as the bottom of the joint protrudes outward and becomes irritated. Causes include inherited foot structure, prolonged pressure from tight footwear, and abnormal foot mechanics. Symptoms often include pain, swelling, redness, and difficulty wearing certain shoes. In more severe cases, surgery may be recommended to repair the area of enlarged bone or tissue and restore proper joint alignment. Recovery commonly involves temporary pain and swelling, and the bandage must remain dry while showering. If you have a bunion that is interfering with daily activities, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include surgery for removal.
If you are suffering from bunion pain, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
Symptoms
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Cracked heels develop when the skin on the heel becomes dry, thickened, and less flexible, leading to splitting of the skin. Several factors may contribute to this condition, including itching from irritated skin, endocrine disease that affects skin health, improper hygiene, and a lack of essential vitamins and minerals that support healthy tissue. Risk factors include prolonged standing, wearing open-backed footwear, excess body weight, and poor skin care habits. Symptoms include dry skin, visible cracks, discomfort while walking, and sometimes redness or inflammation surrounding the heel area. Without proper care, cracks may deepen and become painful. A podiatrist can evaluate the skin, remove thickened tissue, recommend moisturizing treatment, and provide guidance for proper foot care. If you have cracked heels, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Pressure ulcers on the feet, heels, and ankles are skin injuries caused by constant pressure that reduces blood flow to the area. They are more common in people who spend long periods in bed or in a wheelchair. Early signs include skin that looks red, purple, or blue and does not turn white when pressed. The area may feel warm, firm, or painful. If the pressure continues, the skin can break down and form an open sore, or ulcer. In severe cases, the wound can become deep enough to reach muscle or bone. Risk factors include diabetes, poor circulation, nerve damage, and limited movement. A podiatrist can examine the skin, check blood flow and feeling in the feet, and determine the stage of the ulcer. Treatment involves removing damaged tissue if needed, and applying proper wound dressings and pressure-relieving devices to protect healing tissue. If you have developed pressure ulcers in the lower limbs, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Falls in the home are a common concern, especially for older adults, and can result from poor balance, muscle weakness, foot pain, or environmental hazards. Cluttered walkways, loose rugs, and slippery bathroom surfaces often increase the risk of injury. Preventing falls begins with keeping living spaces clear and well organized, installing grab bars in the bathroom for added stability, using slip resistant bath mats, and refraining from using a ladder without proper support. Wearing supportive footwear indoors can also improve balance. A podiatrist can assess foot health, address pain or instability, and recommend supportive devices to enhance safety. If you have injured your foot or ankle from falling, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on additional fall prevention techniques.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Every patient is unique and so are treatments. The information on this website is for educational purposes and each individual
patient care model may differ.
