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Athlete’s foot is a fungal infection that affects the skin of the feet, especially between the toes. Athlete’s foot is caused by a fungus that thrives in warm, damp environments, such as inside tight shoes or sweaty socks. Plastic shoes, which trap heat and moisture, often make the condition worse. Athlete’s foot can spread through direct contact with infected skin or indirectly through shared surfaces like showers, pool decks, socks, or shoes. The infection typically causes itching, stinging, redness, peeling, and cracking of the skin. In more advanced cases, blisters, oozing, and swelling may develop. If untreated, the infection can spread to the toenails, making them thick, discolored, and difficult to trim.  A podiatrist can help diagnose the infection, recommend appropriate medication, and monitor foot health for any complications. If you have developed a problematic athlete's foot infection, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Saturday, 07 June 2025 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Rheumatoid arthritis can make each step feel like a challenge. The joints in the feet often become inflamed and tender, which can lead to pain, stiffness, and difficulty walking. Finding the right footwear becomes more than a comfort issue, It becomes part of managing daily life. Orthotics can help ease pressure on affected areas, improve alignment, and support the foot’s structure. Special shoes designed for people with arthritis often have a wider toe box, soft interiors, and extra depth to accommodate inserts. These small changes can have a big impact on how the feet feel during the day. Walking should not be a painful task. If you live with rheumatoid arthritis and have noticed changes in how your feet feel or move, it is suggested that you see a podiatrist for proper relief options.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sever's disease is a common cause of heel pain in growing children, especially those who are physically active. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress or pressure. This condition is most often seen during periods of rapid growth, when the bones, muscles, and tendons are changing quickly. Symptoms include pain in one or both heels, tenderness, and discomfort during or after physical activity. The pain may worsen with running or jumping and improve with rest. Risk factors include participation in sports that involve running, jumping, or wearing cleats, as well as having tight calf muscles or flat feet. If your active child has heel pain, it is suggested that you schedule an appointment with a podiatrist who can provide an accurate diagnosis and treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Robert Stein, DPM from South Shore Foot Care. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Foot and heel pain in children is more common than many realize and can affect daily play, sports, and growth. One frequent cause is Sever’s disease, a condition linked to growing bones and tight tendons. Flat feet, overuse, wearing poor footwear, or injuries from running and jumping can also lead to discomfort. Children may limp, avoid activity, or complain of pain in the heel or arch. Pain may be worse in the morning or after exercise. Wearing supportive shoes, resting, and stretching can often bring relief. Custom orthotics may also help improve alignment and reduce strain. Children’s feet are still developing, so it is important to address pain early to avoid long-term problems. If your child often complains of sore feet or heels, it is suggested you see a podiatrist for an accurate diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Tuesday, 13 May 2025 00:00

Facts About Gout

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints. This condition often leads to sudden, intense pain, swelling, redness, and warmth, most commonly affecting the big toe. The pain can possibly cause difficulty in walking. Gout develops when the body either produces too much uric acid or fails to eliminate enough of it through the kidneys. Risk factors include a diet high in red meat, seafood, and sugary drinks, as well as excessive alcohol consumption. Being overweight or having certain health conditions, such as high blood pressure, diabetes, or kidney disease, can also increase the risk. Genetics can play a role, as well. If you have symptoms of gout, it is strongly suggested that you are under the care of a podiatrist who can accurately diagnose and manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Robert Stein, DPM from South Shore Foot Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 08 May 2025 00:00

Treat Your Feet to Diabetic Shoes

Diabetic shoes can bring relief to the feet of patients suffering from diabetes. 

Tuesday, 06 May 2025 00:00

When Foot Pain Should Not Be Ignored

Foot pain is often dismissed as temporary, but lingering discomfort may signal a deeper problem. Soaking your feet and gently massaging sore areas can offer relief, but persistent pain requires more than home remedies. Simple movements like ankle circles and toe stretches can ease stiffness and improve mobility. Wearing different shoes throughout the week helps reduce stress on certain areas of the foot, allowing tissues to recover. Pain may come from overuse, wearing improper footwear, or hidden conditions such as tendon injuries or nerve issues. Left untreated, these problems can grow worse, making walking difficult and limiting daily activity. Paying attention to what your feet are telling you is key to staying mobile and pain-free. If you have consistent foot pain or if symptoms seem to worsen, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Charcot foot is a rare but serious condition that can affect people with diabetes and nerve damage. It occurs when the bones in the foot weaken and begin to fracture or dislocate without causing much pain. As the condition progresses, the foot may change shape, often becoming swollen, warm, and visibly deformed. Without treatment, continued walking on the affected foot can lead to severe damage, ulcers, and even risk of limb loss. Early signs are often mistaken for a simple sprain or infection, so prompt evaluation is essential. Treatment usually involves immobilization with a cast or boot to allow the bones to heal, followed by wearing custom footwear to prevent recurrence. In advanced cases, surgery may be needed to correct deformities. If you have diabetes and notice sudden swelling, redness, or warmth in your foot, it is suggested you see a podiatrist for a diagnosis and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 22 April 2025 00:00

Dealing With Painful Ingrown Toenails

Ingrown toenails develop when the edges or corners of a toenail grow into the surrounding skin, causing pain, redness, and swelling. The condition can happen on either the side, tip or even the base of the toenail. Common causes include improper nail trimming, tight shoes, or injury to the toe. In some cases, genetics or fungal infections can contribute to the development of ingrown toenails. Symptoms include localized pain, swelling, and sometimes pus or drainage if an infection sets in. The affected toe may appear red or tender, and pressure from shoes can increase the pain. Left untreated, ingrown toenails can lead to more serious complications, such as infection or permanent nail damage. A podiatrist can provide effective treatments for ingrown toenails, including trimming or removing the nail, draining any infection, and prescribing antibiotics if necessary. In chronic cases, they may perform a minor procedure to prevent the nail from growing back incorrectly. If you are dealing with an ingrown toenail, it is suggested that you make an appointment with a podiatrist for care.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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