Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Poor circulation can affect the feet and ankles in ways that make daily life uncomfortable, and, at times, risky. Blood flow depends on arteries and veins, which have different roles. Arteries carry oxygen-rich blood from the heart to the tissues, while veins return blood back to the heart. When arteries are narrowed, the feet may feel cold, painful, or tired, especially during walking. When veins do not work properly, blood can pool in the lower legs, leading to swelling, heaviness, and skin changes. Both problems can increase the risk of slow healing and infection. People may notice discoloration, numbness, or wounds that take longer to improve. A podiatrist can help identify circulation concerns, monitor skin health, and guide care to reduce complications. If you have symptoms of poor circulation such as foot pain, swelling, or slow-healing wounds, it is suggested that you seek care from a podiatrist.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetic shoes can bring relief to the feet of patients suffering from diabetes.
Total contact casting is a specialized treatment used to manage diabetic foot ulcers by distributing pressure evenly across the foot and reducing stress on the wound area. It works by enclosing the foot and lower leg in a carefully molded cast that limits movement and promotes healing through constant contact and offloading pressure. This method is highly effective in encouraging ulcer closure while protecting the affected tissue. Risk factors for poor healing include uncontrolled blood sugar, poor circulation, and prolonged pressure on the foot. A podiatrist plays a key role by applying the cast, monitoring healing progress, and adjusting treatment, as needed. If you have diabetes and have developed a foot ulcer, it is suggested that you are under the care of a podiatrist who can discuss the benefits of this treatment method with you.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A stress fracture is a small crack in a bone that develops from repetitive force rather than a single injury. It commonly occurs in the feet and ankles due to repeated stress from activities such as walking and running. Causes include sudden increases in running speed or distance, and inadequate recovery time. Symptoms often involve localized pain, swelling, and tenderness that worsens with activity and improves with rest. Risk factors include wearing improper footwear, low bone density, and high-impact sports. A podiatrist can diagnose stress fractures through examination and imaging, provide immobilization strategies, and recommend footwear or orthotics to support healing. Early treatment is essential to prevent worsening injury. If you have symptoms of a foot stress fracture, it is suggested that you consult a podiatrist who can accurately diagnose and offer effective treatment solutions.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Taking care of your feet during spring and summer is important to keep them healthy, comfortable, and looking their best. Warm weather and increased activity can lead to dryness, calluses, and irritation. Regular foot soaks can help soften the skin and relax tired feet. Using a foot scrub can remove buildup and keep skin smooth. Applying moisturizer daily helps prevent dryness and cracking. Proper nail trimming supports healthy nail growth and reduces the risk of ingrown nails. Wearing breathable footwear can also help maintain overall foot health. A podiatrist can help by addressing concerns, providing professional care, and recommending personalized treatments. If you have concerning foot conditions, it is suggested that you consult a podiatrist who can offer effective treatment solutions, and guide you on additional everyday foot care tips.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Heel and back-of-the-foot pain in older adults often develops due to age-related changes that affect the strength and flexibility of muscles and connective tissues. One common cause is strain of the plantar fascia, the band of tissue that supports the arch of the foot, which can lead to persistent heel pain. Risk factors include having high or low arches, wearing high heeled shoes, sudden weight gain, and a sedentary lifestyle that weakens supportive structures. These factors place added stress on the heel and surrounding areas, making movement uncomfortable. A podiatrist can diagnose the underlying cause, provide targeted treatments, and recommend supportive footwear and exercises. If you are elderly and have developed foot pain, it is suggested that you are under the care of a podiatrist who can provide effective relief and treatment solutions.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, causing irritation and inflammation. Common symptoms include pain, redness, swelling, and sometimes drainage if infection develops. Risk factors include improper nail trimming, tight footwear, and environments that keep the feet warm and moist. Repetitive pressure or injury can also contribute to this condition. Without treatment, discomfort may worsen and limit daily activity. A podiatrist can safely treat the ingrown nail, relieve pressure, and provide guidance to prevent recurrence. Early care helps avoid complications and supports healthy nail growth. If you have a painful or infected ingrown toenail, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Hammertoe is a foot deformity in which one of the smaller toes bends downward at the middle joint, creating a hammer-like appearance. This condition often develops when the muscles and tendons that control the toe become imbalanced, causing the joint to remain in a bent position. Common causes may include wearing tight or narrow shoes, high-heeled footwear, foot injury, or structural foot imbalance. Symptoms include toe pain, stiffness, swelling, corns, calluses, and difficulty moving the affected toe. Risk factors include long-term shoe pressure, certain inherited foot shapes, and conditions that affect muscle balance. Early evaluation and supportive care may help reduce discomfort, improve alignment, and protect overall foot health and comfortable daily movement. If you have symptoms of hammertoe, it is suggested that you consult a podiatrist who can offer effective relief and management solutions.
Hammertoes can be a painful condition to live with. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A bunion is a deformity defined as an enlargement of bone or soft tissue at the joint located at the base of the big toe. This condition develops when the top of the big toe gradually shifts toward the other toes, as the bottom of the joint protrudes outward and becomes irritated. Causes include inherited foot structure, prolonged pressure from tight footwear, and abnormal foot mechanics. Symptoms often include pain, swelling, redness, and difficulty wearing certain shoes. In more severe cases, surgery may be recommended to repair the area of enlarged bone or tissue and restore proper joint alignment. Recovery commonly involves temporary pain and swelling, and the bandage must remain dry while showering. If you have a bunion that is interfering with daily activities, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include surgery for removal.
If you are suffering from bunion pain, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
Symptoms
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Every patient is unique and so are treatments. The information on this website is for educational purposes and each individual
patient care model may differ.
