Poor circulation can affect the feet and ankles in ways that make daily life uncomfortable, and, at times, risky. Blood flow depends on arteries and veins, which have different roles. Arteries carry oxygen-rich blood from the heart to the tissues, while veins return blood back to the heart. When arteries are narrowed, the feet may feel cold, painful, or tired, especially during walking. When veins do not work properly, blood can pool in the lower legs, leading to swelling, heaviness, and skin changes. Both problems can increase the risk of slow healing and infection. People may notice discoloration, numbness, or wounds that take longer to improve. A podiatrist can help identify circulation concerns, monitor skin health, and guide care to reduce complications. If you have symptoms of poor circulation such as foot pain, swelling, or slow-healing wounds, it is suggested that you seek care from a podiatrist.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.